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| This is how I felt On Sunday :( |
Hi all….so whether you’ve noticed or not, I’m a little late
with this post. You see for the past 2 months I’ve been adding weekly posts on Sunday
evenings…but this past Sunday I was suffering from a stomach bug and just didn’t
have the energy to write and publish a post. I’m not yet at the point where I
have content developed and ready to go in this type of situation, but I hope to
soon. Apologies to those who wait with baited breath! J
But seriously, this got me thinking. I could have tried to pull
something mediocre together Sunday afternoon, typing in between…well, you know
(being otherwise occupied, aka: puking), or I could have skipped the week
entirely.
And then this got me thinking even more…we’re all faced with
“hiccups” in our life. If you’ve read any of my recent blogs, you know about
some of mine! We all have obligations and emergencies (both big and small) that
can creep up at any time. We are tired, sick, stressed, overworked, pressured
(externally and internally). We have every excuse in the world not to do what
we need to do to put ourselves first and move our dreams forward.
Why do some people bounce and others have a hard time
pulling themselves back together? It would have been so easy for me to skip a
post, wait a week and chalk it up to “it is what it is” (I HATE THAT SAYING!!)…but
for me, it’s a promise that I made to myself…a promise I made to you.
Whatever our
goals are, they start with the willingness to make a plan and stick to it. So tonight,
feeling much better, I’m getting back on track and putting another message out there
about wellness. It all goes back to consistency. It’s never too late to get
back on track.
And if you think this doesn't have anything to do with health and wellness, read again...or don't.
Be healthy, be well
Meredith
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